Chicken, broilers or fryers, meat and skin, cooked, stewed

per 100 gram

Water63.93g
Energy219.0kcal
Energy916.0kJ
Protein24.68g
Total lipid (fat)12.56g
Ash0.76g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca13.0mg
Iron, Fe1.16mg
Magnesium, Mg19.0mg
Phosphorus, P139.0mg
Potassium, K166.0mg
Sodium, Na67.0mg
Zinc, Zn1.76mg
Copper, Cu0.057mg
Manganese, Mn0.019mg
Selenium, Se18.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.046mg
Riboflavin0.148mg
Niacin5.594mg
Pantothenic acid0.667mg
Vitamin B-60.22mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total57.4mg
Betaine4.9mg
Vitamin B-120.2??g
Vitamin B-12, added0.0??g
Vitamin A, RAE44.0??g
Retinol44.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU146.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)2.1??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated3.5g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.02g
14:00.1g
16:02.57g
18:00.71g
Fatty acids, total monounsaturated4.93g
16:1 undifferentiated0.68g
18:1 undifferentiated4.07g
20:10.12g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.74g
18:2 undifferentiated2.38g
18:3 undifferentiated0.11g
18:40.0g
20:4 undifferentiated0.1g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.02g
22:6 n-3 (DHA)0.04g
Cholesterol78.0mg
Tryptophan0.276g
Threonine1.02g
Isoleucine1.233g
Leucine1.797g
Lysine2.011g
Methionine0.657g
Cystine0.329g
Phenylalanine0.959g
Tyrosine0.796g
Valine1.199g
Arginine1.545g
Histidine0.726g
Alanine1.436g
Aspartic acid2.2g
Glutamic acid3.61g
Glycine1.583g
Proline1.19g
Serine0.87g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg